$97 $33 EMPOWERING VIRTUAL-RETREAT FOR WOMEN
Secrets to Setting Boundaries without Guilt
AN AFTERNOON OF RELAXATION AND SELF-CARE, WHILE LEARNING TO HONOUR YOUR BOUNDARIES…
…WITHOUT DROPPING A BALL or FEELING SELFISH
So you walk away not only with a sense of peace, but knowing how to prioritize YOU without guilt, so you stay in your “zen” state.
Virtual Mini-Retreat
ONLY 10 SPOTS!
SUNDAY, APRIL 13TH, 1-3PM ET
DURING THIS AFTERNOON OF SELF-CARE, WE WILL:
Find out the ONE thing to do to set boundaries even if you have a million important responsibilities
Self-reflect using my belief-busting formula to help you uncover the subconscious beliefs compelling you say “YES” to it all
Release these limiting beliefs and any attached emotions with a guided visualization
Call your power back so you feel empowered instead of going through the motions
All for $33 (normally $97)
Sunday, April 13th, 1-3pm ET
There is more advice out there than ever before, telling women to set better boundaries and take time for self-care.
“Yeah, right”, you might be thinking.
I know, putting these behaviours into action can be frustrating at best, and impossible at worst.
The problem is unconscious thought patterns drive 90% of our behaviour.
These are beliefs learned in childhood and habits based on well-worn neural pathways reinforced over time.
So, how do you ever expect to change your behaviour and stop burning out without addressing your unconscious thought patterns driving your behaviour?
FREEING yourself from these patterns is the fastest way to de-clutter your mind and your calendar, without dropping a ball, so you can do the things you TRULY DESIRE.
What people are saying about our retreats…
Saying 'no' is not my strength. Having finally accepted that I need support in that area, I made the time to attend Jennifer's virtual retreat on Sunday morning.
Wow is the first word that comes to mind (and my standards are sky-high).
It was exactly what I needed—an opportunity to find solace in hearing from other high-performers and to rethink and reframe some deeply held beliefs about how I show up in the world. And that was only in two hours. I have signed up for the rest of her course and can't wait.
My big aha moment: busyness is an addiction, just like any other. Lots to unpack there. See you Wednesday Jennifer!
““I went from absolutely frazzled and overwhelmed, to grounded and happy”
“That meditation was incredible”
“I wasn’t sure what to expect, but I knew I was ready to create space for myself. The biggest benefit for me was feeling like it was step 1 in taking time for ME, and creating small changes throughout my day to help allow myself NOT to feel like I’m working 24/7.
The space for the retreat was so comfortable and inviting, it felt like tea with friends and a warm embrace.”
“My favourite part was the ending meditation”