$197 $97 TRANSFORMATIONAL MINI-RETREAT FOR WOMEN
From Chaos to Calm
AN AFTERNOON OF RELAXATION AND SELF-CARE, WHILE LEARNING TO SET BOUNDARIES…
…WITHOUT DROPPING A BALL or FEELING SELFISH
So you walk away not only with a sense of peace, but knowing how to prioritize YOU without guilt, so you stay in your “zen” state.
Sunday, Feb. 9th, 1-4pm
Only 10 spots
DURING THIS AFTERNOON OF SELF-CARE, WE WILL:
Find out the ONE thing to do to set boundaries even if you have a million important responsibilities
Self-reflect using my belief-busting formula to help you uncover the subconscious beliefs compelling you say “YES” to it all
Release these limiting beliefs and any attached emotions with a guided meditation and reiki experience
Call your power back so you feel empowered instead of going through the motions
All for $97
Sunday, Feb. 9th, 1-4pm
in beautiful Niagara-on-the-Lake
There is more advice out there than ever before, telling women to set better boundaries and take time for self-care.
But putting these behaviours into action can be frustrating at best, and impossible at worst.
The problem is unconscious thought patterns drive 90% of our behaviour.
These are beliefs picked up in childhood and habits based on well-worn neural pathways reinforced over time.
So, how do you ever expect to change your busy behaviour and stop burning out without addressing your unconscious thought patterns driving your behaviour?
FREEING yourself from these patterns is the fastest way to de-clutter your mind and your calendar, without dropping a ball, so you can do the things you TRULY DESIRE.
“I went from absolutely frazzled and overwhelmed, to grounded and happy”
Retreat participantnt
“That meditation was incredible”
Retreat participant
“My favourite part was the ending meditation”
Retreat participant