$197 $97 TRANSFORMATIONAL MINI-RETREAT FOR CRAZY-BUSY WOMEN

From Chaos to Calm

…AN AFTERNOON OF RELAXATION AND SELF-CARE, WHILE LEARNING TO LET GO OF YOUR BUSY LIFESTYLE

So you walk away not only with a sense of peace, but knowing how to stay in your “zen” state through the holidays and beyond.

Sunday, Dec. 8th, 1-4pm

Only 10 spots

DURING THIS AFTERNOON OF SELF-CARE, WE WILL:

  • Start out with a medicinal herbal tea to calm your body

  • Learn a simple technique for calming anxiety and quieting your racing mind

  • Self-reflect using my belief-busting formula to help you free yourself from the subconscious beliefs compelling you stay busy

  • Release these limiting beliefs and any attached emotions with a guided meditation and reiki experience

  • Envision the future you really want

  • Step into that future energetically with a final empowering visualization meditation

All for $97

Sunday, Dec. 8th, 1-4pm in a tranquil setting in Niagara-on-the-Lake

There is more advice out there than ever before, telling women to set better boundaries and take time for self-care.

But putting these behaviours into action can be frustrating at best, and impossible at worst. 

The problem is unconscious thought patterns drive 90% of our behaviour.

These are beliefs picked up in childhood and habits based on well-worn neural pathways reinforced over time.

So, how do you ever expect to change your busy behaviour and stop burning out without addressing your unconscious thought patterns driving your behaviour?

FREEING yourself from these patterns is the fastest way to de-clutter your mind and your calendar, without dropping a ball, so you can do the things you TRULY DESIRE.